Fill My Cup
Join your host Yinka, as she fills your cup with wisdom, wit, and lessons learned the hard way while unpacking experiences (lived and perceived) that have played a monumental part in who she is today. This is a seasonal podcast with 10 episodes per season. Follow us on instagram https://www.instagram.com/Fillmycuppod and email us your thoughts/questions at fillmycuppod@gmail.com
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Episodes
Sunday Aug 30, 2020
Sunday Aug 30, 2020
On todays episode, fill your cup with me as we journey through my "coming to america" story. and realize that all that glitters isn't gold, and no matter how far you travel, foreign lands will never be home.
Sunday Aug 02, 2020
Sunday Aug 02, 2020
This week on fill my cup we delve into dreamland of sorts and dig deep into what turns bitter adults into bitter adults and why we have stopped dreaming. As you listen, to this episode i want you to think about What are your excuses: are you scared of seeing whats behind door number 2 that you prefer not to try? what does your next 30-40 years look like? And lastly another question I want you to ask yourself is...what are you willing to sacrifice for your happiness?
Saturday Jul 18, 2020
Saturday Jul 18, 2020
Today on Fill My Cup we take a journey back in time. What happens when a crush from the past DMs you? Do you respond? Ignore it? What's the protocol? listen to find out. Grab a glass as we journey through a phase of life I wouldn't dare relive and fill your cup with me--In High School.
Monday Jul 13, 2020
Monday Jul 13, 2020
On today's episode of Fill My Cup; listen as your host talks about one of the trickiest things to navigate in adulthood--time. A lesson on failure shifted my perspective on how important it is to trust the timing of my life by way of the multiverse and airplane analogy.
Sunday May 31, 2020
Sunday May 31, 2020
Listen to what happens when a trip to Nigeria, turns into a lesson in the deep psyche of my parents and how they navigate, or rather fail to navigate what it means to take responsibility, and in other cases accountability.
Saturday May 16, 2020
Saturday May 16, 2020
"Honesty is the best policy." This is a saying that has been drilled into me from a young age. As an adult, I am beginning to see the importance of not only being honest with people but being honest with oneself. Unfortunately, I learned the hard truth about honesty in a series of gut-wrenching encounters. This is episode 3 of Fill My Cup, and we are filling our cups with honesty.
Saturday May 16, 2020
Saturday May 16, 2020
Join me on a trip to puerto rico where my cup was filled with the harsh reality that i truly do not know it all, no matter how well versed i might think i am.
Sunday Mar 03, 2019
Sunday Mar 03, 2019
In the first episode of 'Fill My Cup', I talk about a tumultuous time in my life where fear took over and festered into something crippling, and in the end I had to adult and learn a thing or two about life and myself.