Fill My Cup

Join your host Yinka, as she fills your cup with wisdom, wit, and lessons learned the hard way while unpacking experiences (lived and perceived) that have played a monumental part in who she is today. This is a seasonal podcast with 10 episodes per season. Follow us on instagram https://www.instagram.com/Fillmycuppod and email us your thoughts/questions at fillmycuppod@gmail.com

Listen on:

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Episodes

Sunday Jun 27, 2021

Join me in recounting the many ways we filled our cups this season on the season 2 finale! For more updates on the podcast follow us on instagram https://www.instagram.com/fillmycuppod/  

Sunday Jun 13, 2021

Marriage is beautiful when done right. sometimes you find the one and other time the one turns out to be a lesson learned the hard way. For more updates on the podcast follow us on instagram https://www.instagram.com/fillmycuppod/  

Sunday May 30, 2021

Settle in as we discuss my maternal / lack of maternal instincts when it comes to having children of my own. On this episode we tackle motherhood, and how seeing my mother has informed my parenting decisions. 
follow us on instagram @Fillmycupod
email us at Fillmycupod@gmail.com
 

S2 E5 Fill My Cup: With Age

Tuesday May 18, 2021

Tuesday May 18, 2021

While some fear the prospects of getting older, and there is a multi-billion dollar industry that caters to people's fear of aging. There is something an anti-wrinkle cream cannot fix and that is age. With time comes mistakes, wisdom and more mistakes but that's the fun part about aging. The older we get the wiser (some) of us become. 

Sunday May 02, 2021

A recent journal entry made me realize how far removed I've been from myself by way of a memory from high school I have long repressed. Along the way I learned that actions have consequences and excuses become disrespectful to the people we hurt. For more updates on the podcast follow us on instagram https://www.instagram.com/fillmycuppod/  

Sunday Apr 18, 2021

On todays episode we travel through grief, especially in a year where we've all be surrounded with it. I figured I'd talk about how much of a disconnect I have with the words "I am sorry for your loss" Though i've said it to people I care about, I never quite felt it to be sincere. 

Sunday Apr 04, 2021

Fill your cup as we journey to America. In this episode my mother recounts the reasons she decided to travel across the Atlantic ocean, leaving a life she knew behind. We uncover the first few years of hardships as well as lessons learned along the way. For more updates on the podcast follow us on instagram www.instagram.com/fillmycuppod and email us at fillmycuppod@gmail.com

Sunday Mar 21, 2021

On the season 2 premiere, fill your cup with me as we take a deep dive into the meaning of my name by way of my mother as she tells the story of why she gave me a name separate from my father. As we journey through the season and her life we get a backstory into her marriage, and find some lessons along the way.
 

E10 Fill My Cup: In Mexico

Sunday Sep 27, 2020

Sunday Sep 27, 2020

On the season finale, fill your cup with me as we journey through Mexico by way of a drake lyric that has been quoted multiple times on all social media platforms and learned that sometimes  friends are found in unlikely places and unlikely people. Listen as I recount my favorite trip of 2020 and how I wished I enjoyed it more in retrospect. 

Saturday Sep 19, 2020

On todays episode, Listen as I recount my most recent birthday (from hell) and learned a thing or two about my unhealthy relationship with "expectations" and how moving forward my future birthdays will be much different than they were in the past. I also learned, how therapy helped me navigate my feelings and confront them head on. 

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